Healthy Drink Recipe
How To Make A Fresh Apple Yogurt
Hi, today I have a very easssyyyy recipe and totally delicious, so I will share how to make it. It is yogurt! An apple yogurt! I have already tried guava, tapai/tape and banana yogurts. You should try it. They taste awesome! Not only delicious, but yogurt also one of healthy drinks you should consume. It contains lactobacillus which are good for your stomach. Fortunately, I like sour, so I don’t have any problem drinking it. In this recipe, I added a little sugar because sweet makes the drink tastier. Of course you can exclude it if you don’t like sugar or use honey if you want less calories. Oh this time I used two apples because I like apples, so an apple is already more than enough. Moving on.. Blend them altogether.. This drink only takes around ten minutes and has around 561 calories. Here is the recipe.
Let’s make it.
Yield: five small glasses (1000 ml), level: easy
Estimate time: 10 minutes
- A peeled apple, diced (52 calories)
- 3 tbsp sugar (144 calories) or 3 tbsp honey (64 calories)
- 3 cups of milk, non-fat (249 calories)
- 3/4 cup plain yogurt, low fat (116 calories)
Estimated total calories: 561 calories
- Peel an apple and dice it. Drop the apple dices into a blender.
- Pour the milk and add some sugar into the blender.
- Pour the yogurt into the blender. Bleeeeeend it.
- Enjoy and your welcome 🙂
- 1 peeled apple diced
- 3 tbsp sugar or honey
- 3 cups milk, non-fat
- 3/4 cup plain yogurt, low fat
Peel an apple and dice it. Drop the apple dices into a blender.
Pour the milk and add some sugar into the blender.
Pour the yogurt into the blender. Bleeeeeend it.
Enjoy and your welcome
You can add some banana slices or sprinkles(?) or whatever as topping. I bet you will make it again cause this is too yummy. Instead of buying yogurt at supermarket, why don’t you make it, right?
Stay tuned for next post. You will loveeee it <3